A love letter to the softest part of you — the one that still feels
Healing doesn’t ask for perfection.
It asks for presence.
And presence means vulnerability.
In a world that applauds strength, vulnerability feels like a rebellion.
It’s the tremble in your voice when you say, “I’m not okay.”
It’s the tear you wipe away quietly, hoping no one saw.
It’s the courage to feel… even when it would be easier not to.
But here’s the truth:
Nothing truly heals until it’s felt.
And we cannot feel deeply without allowing ourselves to be open — raw, real, and yes, vulnerable.
🌿 What is Vulnerability, Really?
It’s not weakness.
It’s undressed truth.
It’s standing in your inner storm without pretending it’s sunny.
It sounds like:
“I’m scared.”
“I miss who I used to be.”
“I don’t know what comes next.”
“I need help.”
And it sounds like healing.
🌿 Why We Fear Vulnerability
Because we’ve been taught:
To be strong = to be silent
To cry = to be broken
To need = to be a burden
But that’s not strength.
That’s self-abandonment.
And healing can’t grow in that soil.
🌱 What if… being vulnerable was actually the most brave thing you could be?
🌿 How to Begin Opening Again
Start small.
✨ Whisper your truth in your journal.
✨ Tell one trusted soul what hurts.
✨ Cry without apologizing for it.
✨ Let yourself need.
And when shame creeps in — talk to it gently.
“I know you’re trying to protect me. But I’m safe now. I can feel this.”
🌿 What Grows in the Place Vulnerability Makes Room For
When you crack open…
Love gets in.
Compassion floods through.
Connection blooms.
Healing begins.
You’ll find others who say, “Me too.”
And suddenly, you’re not alone anymore.
✨ Final Thoughts
Your softness is not the problem.
It’s the beginning of your transformation.
Let your heart be seen.
Let your truth be felt.
Let your tears fall freely.
Because when you embrace vulnerability,
you embrace life — unfiltered, honest, and whole.
🕊️I have written a true life story, written word by word from a hospital bed — by a mother, a survivor, and a woman who refused to disappear. Read my article here!
My book walks alongside you through recovery, with stories and soul. You don’t have to heal alone.
Find my book on Amazon: in cancer memoriam: A True Life Story of Resilience and Hope
